Movement Class: From Overwhelm to Equilibrium Registration

Movement Class: From Overwhelm to Equilibrium
3 Thursdays: March 12, 19 and 26, 11:00 AM – 12:00 PM On Zoom

Feeling overwhelmed or disconnected? Join Sasha Soreff for a three-session workshop blending empathy, movement and somatic practices to cultivate calm, connection and balance. No movement experience necessary. Please register for the program by completing the form below. You will receive a separate email with the direct zoom link to access the class.
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Movement Class: From Overwhelm to Equilibrium